Summer purple potato cold cake


Purple sweet potato is rich in dietary fiber, starch, vitamins, trace elements (selenium, iron, calcium, potassium, etc.) and anthocyanin, glycoprotein, carotene, dehydroepiandrosterone (steroid) ketone and other functional factors. Purple potato is rich in nutrients and has special health care functions. The protein and amino acids are easily digested and absorbed by the human body.

Purple sweet potato is rich in vitamin A that can improve eyesight and the mucosal epithelial cells of the skin. Vitamin C can synthesize normal collagen protein and prevent the occurrence of scurvy. Anthocyanin is a natural powerful free radical scavenger.


Summer is approaching, this purple potato cold cake is delicious and healthy, and the children also love to eat snacks, let's learn how to make it together.

1. First prepare an appropriate amount of purple potatoes, peeled and cleaned, cut into small pieces, and then steamed in the pot for 15 minutes until cooked, chopsticks can easily pierce.


2. Put the steamed purple potato into a bowl, use a spoon to make the purple potato puree, then prepare an appropriate amount of pea starch, and then mix it with 2 times the water until it is evenly mixed.


3. Put the right amount of clean water in the pot, boil over the fire, then pour the prepared purple sweet potato puree and mix well, then pour the pea starch and continue to mix well. Then, while cooking on a low heat, please keep stirring all the time, about 5 minutes to achieve a thick effect, but not charred!


4. Then put the cooked purple potato puree into a fresh-keeping box, spread it out, let it cool down and solidify naturally, about 3 hours;


5. After three hours, it has cooled and solidified, cut it into small pieces, cover it with a layer of honey, or evenly spread a layer of shredded coconut, and then it can be served on a plate.


Ultrasonic cutting gives purple potato cold cake a better cutting effect, as well as high-efficiency cutting brought by automated equipment. If you are interested in cutting purple sweet potato cakes and other pastries, please contact a customer representative: market2@cheersonic.com

Written by Sophia Chen


评论

热门博文